Wednesday, August 30, 2017

Getting back into the swim of things.

Feeling so much better with the walking I've been doing that I bought myself a multi visit swim pass (MULTIPASS!!!) to my local leisure centre. I made sure I didn't get a membership because then I would put pressure on myself to go every week whether I was up for it or not. This way I have three months to get the visits in on my own terms. Sooner if I like is fine..but if not, then like the walking I won't feel bad.

I'm also going to ensure lap swimming is off the table for several months. I have no ability to pace myself there. All those years pushing for PBs when I was doing competitive swimming, I guess? It doesn't matter whether it's time or lengths or even number of strokes, it'll do my head in trying to restrict myself from "go on, just one more! More than last time, you can do iiiit!"

So, for the moment it's about getting IN the pool. Floating, playing, walking, just movement of some kind...again, no water aerobics because I can't pace that either!

I'm even taking Kiddlywink's dive sticks to remind me just to have fun! goes. Mum and I have decided that once she's up to it, she'll be joining me too.

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