Thursday, November 22, 2007

Holy Shit!

I didn't think I'd done this well this year.

See the difference eight lbs or 3.7 kgs can make!

I'm really proud of this since I've done it without the tonnes and tonnes of exercise that I used last year, and have had nearly as good results. This year (especially the second half, since I cannot exercise) has all been about dealing with my emotional and mental issues. Amazing what a difference it makes when I'm not self medicating with food!

1 Nibbles:

Joc said...

Wow amazing difference! Just keep on doing what you are doing. Well done!