Friday, September 29, 2006


Day One - Check. (35 minutes cross-train aerobics. 5 mins yoga.)
Day Two - Check. (40 minutes cross-train aerobics.)
Day Three - Check. (1 hr and 10 minutes walk. 3 miles.)

At the start of summer this year it took me an hour to walk 2 miles. :D I believe that by the time this 12 week Streak is done with, I'd like to be able to do 5 miles in the same time as it just took me to walk three.

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